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Yoga for Beginners Maren Schwichtenberg

Yoga for Beginners

Maren Schwichtenberg

Published
ISBN : 9781841261959
Paperback
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 About the Book 

Yoga for Beginners explains how practising yoga can give you energy, make you feel fit, improve strength, mobility and co-ordination, and help you relax in even the most stressful situations. The clear instructions and the accompanying photographsMoreYoga for Beginners explains how practising yoga can give you energy, make you feel fit, improve strength, mobility and co-ordination, and help you relax in even the most stressful situations. The clear instructions and the accompanying photographs are a thorough guide to the practice of yoga.